Back to Glossary

Stagflation

Stagflation Definition: Stagflation is an economic condition in which high inflation occurs at the same time as stagnant or falling output and rising unemployment. It usually starts with a supply shock, such as a sharp rise in energy prices, that pushes costs up while cutting production. Because raising interest rates fights inflation but deepens the slowdown, stagflation leaves central banks without a painless policy response.

What Is Stagflation?

Most economic textbooks once treated rising prices and rising unemployment as opposites. When demand is strong, companies hire, workers win pay rises and prices climb. When demand is weak, unemployment grows and price pressure fades. Stagflation is the uncomfortable case where both bad outcomes arrive together.

British politician Iain Macleod used the word in the House of Commons in 1965, joining “stagnation” and “inflation” to describe the UK economy. The term became common in the 1970s, when the US, UK and much of Europe lived through years of double-digit price growth alongside recessions. That decade broke the Phillips curve, the idea that policymakers could buy lower unemployment by accepting a little more inflation.

To see why stagflation behaves so differently from a normal downturn, you need to look at where it starts: on the supply side of the economy rather than the demand side.

How Does Stagflation Work?

Stagflation begins when the economy’s capacity to produce shrinks while prices rise. An energy shock is the textbook trigger. Oil feeds into transport, plastics, fertiliser and electricity, so a jump in its price raises costs for almost every business. Firms pass part of the increase to customers and cut output where margins collapse, so prices climb while production falls.

A one-off price jump would fade on its own. The damage lasts when workers and companies start to expect more inflation and build it into wage deals and price lists. Each round of higher wages raises costs again, and the economy locks into a wage-price spiral even as demand weakens and layoffs spread.

Consider a hypothetical economy with 2% inflation, 2% growth and 4% unemployment. Oil then doubles from $60 to $120 a barrel. Within a year, the consumer price index rises 7%, real GDP growth drops to zero and unemployment climbs to 6%.

Now the central bank has to choose. If it raises its policy rate from 3% to 7% to stop inflation expectations from settling at 7%, borrowing costs rise, housing and investment fall, and unemployment may reach 8%. If it holds rates, unemployment stays lower for now, but inflation risks becoming permanent and forcing an even harsher squeeze later.

What Caused the 1970s Stagflation?

The 1970s episode remains the reference case. In October 1973, Arab oil producers imposed an embargo on the US and other countries, and oil prices roughly quadrupled within months. US inflation reached about 12% in 1974, and unemployment peaked at 9% in May 1975. The S&P 500 fell about 48% from January 1973 to October 1974.

Policy mistakes made the shock worse. The Federal Reserve cut rates whenever unemployment rose, so inflation expectations kept drifting higher through the decade. A second oil shock after the 1979 Iranian revolution pushed US inflation to 14.8% in March 1980. It took Paul Volcker’s rate hikes, with the policy rate near 20% in 1981, and a deep recession to break the cycle.

Stagflation vs. Recession

Stagflation Ordinary Recession
Inflation High or rising Falling
Usual trigger Supply shock (energy, food, war) Demand shock (credit crunch, falling spending)
Central bank response Torn between hiking and easing Cuts rates and adds liquidity
Bonds Often fall as yields rise Often rally as yields fall
Stocks Hit by falling profits and higher rates Hit by falling profits, helped by lower rates

Why Is Stagflation Important for Traders?

Stagflation removes the safety net most portfolios depend on. In a normal downturn, government bonds rise when stocks fall, because investors expect rate cuts. When inflation is the problem, the monetary policy response is to tighten, so bond yields climb and stocks and bonds can fall together. A 60/40 stock and bond portfolio loses its built-in hedge exactly when it is needed.

Assets tied to scarce physical supply have tended to do better. Energy producers and commodities benefit directly from the shock, and gold rose from $35 an ounce in 1971 to above $800 in January 1980. Companies that can raise prices without losing customers hold up better than firms with thin margins and high debt.

Stagflation is also easy to overcall. Headlines use the word whenever inflation stays high and growth slows for a quarter, but most of those scares fade without a 1970s-style spiral. A trader who positions for stagflation on one weak GDP print can lose money if inflation expectations stay anchored. The data to watch is whether wage growth and inflation expectations keep rising while output falls, not a single month of bad numbers.

Key Takeaways

  • Stagflation combines high inflation with weak or negative growth and rising unemployment, two problems that usually move in opposite directions.
  • It typically starts with a supply shock, such as an energy price spike, and becomes persistent when higher inflation expectations feed into wages and prices.
  • Central banks face a trade-off with no clean answer: raising rates fights inflation but deepens the slowdown, while easing supports jobs but risks entrenching inflation.
  • Stocks and bonds can fall together in stagflation, which weakens the diversification that balanced portfolios rely on in ordinary recessions.
  • The 1970s oil shocks are the classic example, and ending that episode required interest rates near 20% and a deep recession.
FAQ section

Is stagflation worse than a recession?

For many investors it is harder to handle. In an ordinary recession, falling inflation lets the central bank cut rates and support asset prices, while in stagflation high inflation blocks that rescue and both stocks and bonds can lose value in real terms.

What is the misery index?

The misery index adds the inflation rate to the unemployment rate. Economist Arthur Okun created it in the 1960s, and it reached its US high near 22% in 1980, which made it a popular shorthand for stagflation.

Does a rise in oil prices always cause stagflation?

No. An oil shock raises costs, but stagflation takes hold only when higher prices feed into wages and inflation expectations while growth stalls. Economies that use less oil per unit of output, and central banks with credible inflation targets, absorb the same shock with far less damage.

Can stagflation happen without high unemployment?

Economists sometimes use the word loosely for any period of high inflation and near-zero growth, even if jobs are holding up. The classic definition includes rising unemployment, but markets often price the risk before the labour data turns.

Deflation
Deflation Definition: Deflation is a sustained decline in th...
Hyperinflation
Hyperinflation Definition: Hyperinflation is extremely rapid...
Federal Reserve (Fed)
Federal Reserve (Fed) Definition: The Federal Reserve is the...
Federal Funds Rate
Federal Funds Rate Definition: The federal funds rate is the...

Live Chat

Contact our support team via live chat.

Help Center

Questions about our services?
Check out our Help Center.

Risk Warning:
Trading in leveraged products carries a high level of risk and may not be suitable for all investors.